Spoken word & creative wellbeing
Find your words.
Come back
to yourself.
I’m Tanica. I perform spoken word and bring people together through creative writing and mindfulness.
Based in London.
Workshops
and performances.
Choose what you’d like to bring
to your group or event.
Creative writing
workshops
Writing prompts, poetry and reflection for groups. A chance to put thoughts and experiences into words.
Explore writing workshops
Mindfulness
and writing
Time to pause, notice what’s on your mind and explore it through creative writing.
Explore mindfulness and writing
Spoken-word
performances
A live spoken-word performance for your event. Tell me about your audience and the theme you have in mind.
Explore performance bookingsWatch me
perform.
Here’s a short clip from my performance at FloVortex. Watch it on the event’s Instagram account to hear the words in my own voice.
Watch on InstagramOpens the original video on Instagram.
See a workshop
in practice.
These moments from Oh Shala show us gathered with notebooks and pens, bringing creative writing into the festival.
Inside the Oh Shala workshopTry it for yourself
You don’t need
to be a poet.
Just begin.
Choose a prompt and write a few lines. You can take two minutes, then read your words back on a little page of their own.
Your writing stays in this page. Closing the writing window clears it.
Where would you like to start?
Let’s plan a workshop
or performance.
Tell me who it’s for, where it’s happening and what you have in mind.
Start an enquiry