Expression
Room for your own words, experiences and way of seeing the world.
Meet Tanica
A poet’s voice.
A practitioner’s care.
A human connection.
I’m Tanica Psalmist, a spoken-word artist and creative wellbeing practitioner based in London.
Creativity meets wellbeing
Different ways
to feel heard.
I bring spoken word, creative writing and mindfulness together. My work creates space for people to express themselves, explore their experiences and connect with others.
My background in mental health and wellbeing, including work in the NHS, informs how I approach creative sessions. I draw on CBT-informed and trauma-informed practice, alongside the possibilities of poetry.
I also write about poetry, dance and live performance for Get The Chance. Being in the audience, being on stage, and bringing people together through writing are different threads of my creative practice.
Find a way to work togetherFrom my own words
“I can be happyTanica Psalmist · An affirmation shared on Instagram
with uncertainty.”
What matters to me
Connection is
at the centre.
Belonging
Work that centres marginalised communities, care leavers and people whose voices are too often overlooked.
Possibility
Creative ways to reflect on confidence, connection, worry and everyday wellbeing.
For people. For communities.
More space to express.
More room to belong.
I welcome conversations with individuals, charities, community groups and organisations about how creativity can support their people.
Let’s connectCome as you are